Springtime in Australia is a season of rejuvenation, as flowers bloom, trees sprout new leaves, and the country is bathed in colorful blossoms. However, for many, this time of year also brings about allergies and skin problems due to the surge in pollen and other environmental allergens.
While spring time allergies and skin issues are common, there are some natural remedies that can bring relief. Here's a look at some of the biggest allergy and skin concerns at this time of year, and how to use our favourite natural helpers:
3 Common Springtime Allergies and Skin Problems
1. Hay Fever: In Australia, hay fever is a common complaint during spring, with pollen from grasses, trees, and weeds triggering sneezing, itching, and congestion. The condition can also lead to skin irritations, especially around the nose.
2. Skin Rashes: Allergies often manifest as skin rashes or hives. Pollen and other environmental allergens can cause redness, itching, and inflammation on the skin.
3. Eczema Flare-ups: People with eczema may experience worsened symptoms in spring due to allergens and the dry, windy weather. This can result in dry, itchy, and inflamed skin.
3 handy natural remedies to help!
1. Manuka Honey
Manuka honey is renowned for its natural healing properties. It is derived from the nectar of the Manuka tree, native to New Zealand and Australia, and contains antibacterial, anti-inflammatory, and moisturizing qualities.
How to use it:
Manuka Honey Topically: Manuka honey can be applied directly to affected skin areas. Its antibacterial properties can help prevent infection in irritated skin, while its natural sugars draw moisture into the skin, aiding in hydration and healing.
Oral Manuka Honey: It's thought that eating local, wild honey exposes us to a range of pollens within our immediate environment and may help our immune system tolerate them better.
2. Propolis
Propolis is a resinous substance collected by bees from plant buds and trees. It is known for its immune-boosting and anti-inflammatory properties.
How to use it:
Propolis Cream: Look for propolis-infused creams or ointments and apply them to irritated skin. Propolis helps reduce inflammation and accelerate the healing process.
Propolis Supplements: Propolis is a valuable and well known natural remedy for immune system support. Incorporating propolis into your routine can help strengthen your immune system. A strong immune system plays a vital role in the body's resilience against allergens.
3. Jojoba Oil
Jojoba oil is an excellent natural moisturiser with anti-inflammatory and soothing properties. It closely resembles human sebum, making it suitable for various skin types.
How to use it:
Massage Jojoba Oil: Gently massage jojoba oil onto your skin to alleviate dryness and itching. It provides a protective barrier that locks in moisture and helps reduce inflammation.
Combine with Essential Oils: You can enhance the benefits of jojoba oil by adding a few drops of essential oils like lavender or chamomile. These blends can calm irritated skin and provide a soothing aroma. Check out Chalmers Dale Jojoba with Lavender ready made.
These natural products, readily available in Australia, can be valuable additions to your skin and health routines during the spring season.
It's important to remember that we all react differently to various remedies, even natural ones! So trial before use is always recommended. Allergies and skin issues that are persistent, recurring or painful should always be checked by your healthcare professional.
In the meantime, embrace the beauty of spring in Australia while managing your allergies and skin irritations with these natural, soothing solutions.