"The lens through which we see ourselves tends to define what we see." You can apply this statement to anything, and it definitely applies to how we feel about aging. The way we age is filtered through the eyes of a culture that prizes youth, ignores or pities the old and fears the process of aging itself. Advertising, TV and culture position getting older as something we don't want and should avoid for as long as possible - often at high costs too. We're trained to be ANTI -

Aside from cold weather and that desire to stay under your doona every morning, Winter brings a few challenges for health and beauty....

Jojoba is a versatile natural oil that could well be your answer to everything from dry skin, acne and cracked lips to hair loss and...

This article shows you how deeply connected health and beauty are; you can't have one without the other. Plus, tips on how to achieve both!

World Arthritis Day is an annual event promoted worldwide through various health communities and organisations, all dedicated to raising...

Most of us think of the term anti-inflammatory in relation to pain relief, especially for relief from arthritis and joint pain....