Our skin is as pleased to see the back of the harsh winter weather as we are. The colder temperatures leave our skin drier and often more sensitive. Spring is the perfect time to make a few changes to your routine so you can keep your skin looking and feeling hydrated and moisturised. Jojoba oil is a liquid wax rather than a true oil and is remarkably like the sebum of our skin. Originally found in the harsh arid deserts of Mexico, the Jojoba is one of the earth’s most natu

Discovering Lavender Essential Oil The health benefits of lavender essential oil are remarkable. This oil can help eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation, and treat respiratory problems. The Latin name for lavender, Lavare, means “to wash,” reflecting its pleasant aroma. Lavender oil is primarily extracted from the flowers of the lavender plant through steam distillation. These fragrant flowers have been used for centu

Do your knee joints or wrists or shoulders ache when doing trivial things? Is the pain in your joints limiting you from enjoying life the...